
The SHIFT Framework
The SHIFT Framework is my proprietary approach. It is a practical and repeatable process for leadership and personal growth:
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Slow down — Spot the pattern!
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Hear the lesson
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Investigate the impact
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Find new ways to shift
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Test the shift to transform
SHIFT helps move unconscious habits into conscious awareness—and eventually into new instincts leaders can rely on. It's a the core of every service and walking leaders, teams, and organizations through the process of uncovering the blindspots that stall their success and then guiding them in creating new paths forward with courage, emotional range, and lasting impact.

* The SHIFT Framework is something I created through years of HR leadership, coaching, and lived experience. It's now the heart of my podcast—and my process.
